Here are some other tips to help stop multitasking and help you organize your day!
The 10 Minute Rule
Set a timer. Take ten minutes to sip your coffee or hot tea down and actually eat some breakfast. Your Mom was right. Eat a better breakfast and feel better all day.
The 2 Mintue Rule
Take just 2 minute to think about what you intend to accomplish for the day. and even make a short list of what you need to accomplish.