Wednesday, March 01, 2006

Stress Managment Tip- Just Say No.

No is not a cuss word!
I am seeing articles about the rise of workplace stress coming from Ireland, India Nepal and certainly in China.

Regardless of the country or the sector of the economy you work in the pressures of working 24/7 lead to one destination.

Burn out.

You need to set boundaries. Turn off your computer. (I don't blog on the weekends) Turn off your cell phone. (I don't answer my phone after office hours. That is what voicemail is for). And practice the fine art of

An article in the Salt Lake Tribune gave some great advice.

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