Monday, February 27, 2006

Stress Managment Tip- Don't Feed Your Negative Thoughts

One of the best ways to be less stressed and more productive is to focus on the positive. You have a reptile in your brain. It's not that smart. It sees everything through a filter of fear.

You don't need to listen to it.

Dr. Paul McLean did revolutionary work about how the brain functions. You will hear me talk more and more about how this research can help you.


Anonymous said...

The only way I know to be less stressed would be to have two birds sitting on your shoulders!!!

Funky to Fabulous said...

Boy, that's a great point!