Funky To Fabulous: How To Stop Self Sabotage

Self-Sabotage Antidote

Step One: Get Real
*One of the best ways to be of service to yourself and others is to make small goals and achieve them.
*Being part of a supportive community is a key component in dismantling failure.
*Write down your goals and find a buddy or group to help you make sure that your goals are realistic.

Step Two: Turn Down The Criticism Committee
* Ask yourself the following:
"Am I doing the best I can?" (The answer is probably yes.)
"Can I be more compassionate with myself?" (The answer is probably yes.)
"Is there someone that I can ask for help?" (The answer is probably yes.)

Step Three: Just Do It
* It's harder to say, "Oh, screw it!" or spend your day on Facebook if you are accountable to others.
* Just do it. Set realistic goals and check in with at least one person daily to make sure that you are on track.

ARE YOU TIRED OF SAYING "OH SCREW IT!" TO YOUR DREAMS? GET A NO COST BEHAVIOR ASSESSMENT AND SAMPLE SESSION WITH ELI
CALL TODAY! 310. 842.8076

***Ask Eli a question at info@elidavidson.com or go to www.elidavidson.com to tell Eli how you have overcome self sabotage.

Eli Davidson is a nationally recognized woman's executive coach and motivational speaker.

Her book, Funky to Fabulous: Surefire Success Stories for The Savvy, Sassy and Swamped, (Oak Grove Publishing) has won three national book awards.