Friday, November 06, 2009

Take Time to Chew!!

How do you make the very most of your day?

In a recent landmark study reserchers found that American women were far less happy than thirty years ago.

Advances made in the workplace have not made many women anything less than miserable.

I'll be posting some tools that can help you in making your day both more productive and fulfilling.

1. Take Time To Chew
You may have heard that it’s important to take time to chew your food. Wolfing down your food can lead to indigestion. The same is true for your work life. Take a few extra minutes to chew your decisions.

One of my life coaching clients was on the verge of burnout. She was dashing so fast that that she was on auto pilot. After some exploration we realized that she had taken on the work of three other people in her office…without realizing it.. Pause before you say yes or no this week. You will be glad you did.

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